WEEKLY TIMETABLE

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Slim ‘N Aerobics Classes

JM Fitness presents slim & Aerobics classes in Hailsham & Langney.

JM Fitness Activity

Weigh-In – We weigh you and help you keep tabs on your journey as you progress with us!
Dietary Advice – We’ll help you make healthy food choices!
Aerobics Classes – Gain confidence, improve energy levels and meet new friends, together with a good, old-fashioned exercise to music class – what more can you ask for?!

CHECK OUT YOUR MEMBERSHIP OPTIONS HERE!

Body Transformation Boot Camp

JM Fitness presents Indoor & Outdoor Boot Camp in Hailsham & Langney.

JM Fitness Outdoor Boot Camp

Body Composition Analysis – Our Body Composition scales tell you what changes are happening as you progress with us!
Nutrition – Achieve real results with our flexible healthy eating plan – effective and easy to follow!
Exercise – Body weight exercises combined with weight training help you get amazing results, including fat-loss, inch loss, improved muscle mass, and significant improvement in overall levels of fitness.

BOOK YOUR BOOT CAMP SESSIONS NOW!

Personal Coaching Programmes

JM Fitness presents Personal Coaching Programmes in Hailsham.

JM Fitness Personal Coaching

Exercise Personalised exercise programme designed to get you amazing results, including fat-loss, inch loss, improved muscle mass, and significant improvement in overall levels of fitness.
Nutrition – Achieve real results with our flexible healthy eating plan, effective and easy to follow!
Body Composition Analysis – Our Body Composition scales tell you what changes are happening as you progress with us!

BOOK YOUR PERSONAL COACHING PROGRAMME NOW!

Kettlebell Classes

JM Fitness presents Kettlebell classes in Hailsham & Langney.

JM Fitness Kettlercise Class

The kettlebell is a cast iron weight, shaped like a cannonball with a handle. The High Energy, Low impact workout using Kettlebells is effective and achievable by all.

The beauty of the kettlebell is it works many different muscle groups within a single workout. You take the workout at your own pace and (weight level) so it is perfect for any age and ability.

BOOK YOUR KETTLEBELL CLASS NOW!

Boxercise Classes

JM Fitness presents Boxercise classes in Hailsham.

JM Fitness Boxercise class

Boxercise is a form of cross training combining boxing movements and aerobics. It’s a safe, effective and fun form of exercise suitable for all ages and abilities that will tone up, and shape up your arms and legs combined with a good aerobic workout in one class!

BOOK YOUR BOXERCISE CLASS NOW!

JM Fitness class

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