Categories : Motivation


Nicola’s Story . . .

Nicola before her transformation“I was overweight. I’d lost my confidence and was becoming more and more introvert. My joints were aching, especially my knees, and I got out of breath really quickly. shopping manI no longer enjoyed shopping for clothes because instead of getting clothes I’d like to wear I had to get ones that would cover me in the best way which usually meant they were quite ‘ageing’ too!

My biggest worry was that I would be the biggest person there and that I wouldn’t be able to do the class – but I was made to feel welcome and given a lot of useful advice and encouragement.

My 1st Goal . . .

nicola before her transformationI started off as a size 18/20, and my 1st goal was to get to a size 14 by Christmas. I kept really quiet to my work colleagues at the beginning about trying to lose weight – the look on their faces when I turned up to the works Christmas party a size 14 the my was a big boost to my confidence!!

The next big challenge I set myself was to fit into a size 12 dress that my mum had brought me and I hadn’t worn for over 15 years! I wanted to wear it to my head offices big 125 years celebration party they were holding in Gloucester with a Hollywood Glamour theme.

I managed to achieve this in June and surprise some colleagues from our Manchester office who I hadn’t seen for over a year – they didn’t recognise me!”

Nicola Before and after picsIf this story rings any bells for you, or you find yourself in a similar situation to Nicola – I can help! I’m committed to getting you on the right track, and ensure that you not only reach your goals, but exceed your goals!

Take that first step – get in-touch now! You’ll be so glad you did!

Jo (waiting for your call!) Matthews 😀 xx

01323 441704 / email me HERE