Categories : Motivation


Ellie’s Story

Ellie after her transformationI came back from university feeling very lazy, eating rubbish food and ended up being the biggest I have ever been! unhappy smileyEven worse – people started noticing and I felt quite down about the way I looked – I needed motivating!

I worried about joining because I realised how unfit I was and thought I wouldn’t be able to keep up and keep going.

The positive motivation I needed . . .

Ellie before her transformationWorking with Jo has been brilliant! The kind of positive motivation I needed to get back to my old self and get fitter.

Jo is friendly, hardworking and really pushes and motivates you to complete exercises that she knows you can do – even if you don’t believe you can!!


cartoon exercise lady

Too many good results . . !

There are too many good results for me to pick one. I have lost over a stone and fit into my smaller clothes that were too tight to wear when I started; I feel more energetic and a lot fitter and have actually learned to really enjoy exercise!



If this story rings any bells for you, or you find yourself in a similar situation to Ellie – I can help! I’m committed to getting you on the right track, and ensure that you not only reach your goals, but exceed your goals!

Get in-touch to see how we can help you… Get Your MoJo Back!

Jo (waiting for your call!) Matthews 😀 xx

01323 441704 / email me HERE