Robyn’s Story. . .
“In September 2014, I finally decided enough was enough – it was time to face my fears head on in order to start living a better life. Having struggled with my weight since having my two adorable sons which were then aged 7 & 8, I decided it was now my time.
Having a full time, demanding job which entails travelling all over the UK; looking after a family home, and ensuring we all eat our evening meal as a family around a table gave me lots of perfect excuses to avoid getting fit as there simply wasn’t ‘enough time’ to fit it all in.
In October 2013 I hit rock bottom when I suffered from some mental health issues, so something needed to change . . . It took me almost another year to realise what, and how.
JM Fitness has been my saviour! Jo Matthews is fabulous – she’s committed to getting you on the right track and ensuring you don’t give up. She welcomes you with open arms and has created the most friendly, accepting, non-judgemental exercise groups you could ever dream of belonging too.
I signed up to Jo’s regular emails several years before with the best intentions of turning up one day, but never quite had the confidence to make it through the door – I can’t believe how silly that sounds now!!
“JM Fitness has changed my life . . .”
Seriously! Regular, fun exercise has healed my body and mind and it’s been a pleasure . . . . It is now an integral part of my working week and because Jo runs several sessions each week, I know that I’ll always be able to make it to at least one session, even though I still have a demanding job!
I have reduced my body-fat percentage, and increased my lean muscle mass; I’ve dropped a dress size and I feel great! I even bought a skirt recently that was two dress sizes smaller!”
“Most importantly, my mental health is much improved – I am so much happier!!”
“All I can say is that if you too are feeling low, depressed and or anxious for any reason, sign up – you too can change your life, and your overall well-being! JM Fitness will ensure that you not only meet your goals, but beat your goals!!!”
If this article rings some bells for you, or you have found yourself in a similar situation to Robyn – We can help! As Robyn says, we are committed to getting you on the right track, and ensure that you not only reach your goals, but exceed your goals!
Take that first step – get in-touch now! You’ll be so glad you did!
Jo (waiting for your call!) Matthews 😀 xx
01323 441704 / email me HERE